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10 Tips for Eating Out When You’re On a Diet

That’s me at Sesame Place eating a salad with grilled chicken and dressing on the side. In the end I didn’t even use the dressing and it would’ve been just as easy (but less friendly on my waistline)...

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A Heavy Hearted More FITNESS Half Marathon Recap

I ran the More/Fitness Women’s Half Marathon on Sunday, April 14 and it is a day I will never forget. It will go down in history for me as crossing something off my bucket list that I have wanted to do...

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Throwback Thursday: You Get What You Train For!

It’s not often that I thank Facebook for ANYTHING, but with recent changes to the newsfeed (again!) I have rediscovered old notes that I had written. Remember notes? They are kinda like mini-blog...

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Eating the Italian Way with Rocco DiSpirito at #FitBlogNYC

A couple of weeks ago I had the pleasure of attending the invite-only #FitBlogNYC at the Mercedes Club in Manhattan. The event was put on by FITNESS Magazine, the only magazine I religiously devour in...

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Summer Solstice with Mind Over Madness Bikram in Times Square

How’s everyone’s summer going so far? I know, I know it has only been 2 days. I can’t help but feel that they have been a glorious 2 days though. The weather has been great – hot, breezy and not too...

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